Importance of Warm Ups

Importance of Warm Ups

Tips for warm ups

It’s has always been a mystery as to why warm ups are so often overlooked, when they are in fact the building blocks of a successful match situation scenario – which is why we’ve compiled a list of our tips for warm ups. Gone are the days of a quick lap of half the pitch followed by pinging balls vaguely in the direction of the goal posts, so cast those thoughts far, far away. In the modern game, warming up is absolutely essential and can be the key difference between two sides come kick off. To warm up correctly is to prepare appropriately, just as failing to prepare is preparing to fail. Read on for our tips for warm ups…

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