Top 5 Warm Ups

Warm Up Ideas – Top 5 Warm Ups

As we covered before, warm ups are absolutely key and an essential part of any training session or fixture preparations. You can read our guide to warm ups here, but if you’re looking for some inspiration and some warm up ideas then read on as we highlight our favourite warm ups, both with and without the ball.

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Importance of Warm Ups

Importance of Warm Ups

Tips for warm ups

It’s has always been a mystery as to why warm ups are so often overlooked, when they are in fact the building blocks of a successful match situation scenario – which is why we’ve compiled a list of our tips for warm ups. Gone are the days of a quick lap of half the pitch followed by pinging balls vaguely in the direction of the goal posts, so cast those thoughts far, far away. In the modern game, warming up is absolutely essential and can be the key difference between two sides come kick off. To warm up correctly is to prepare appropriately, just as failing to prepare is preparing to fail. Read on for our tips for warm ups…

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